You need to be fully aware of your child’s emotional development. The healthy mentality of the mother is necessary for a child to be born healthy. Since 70% of the development of the baby’s intelligence begins during the mother’s pregnancy, the pregnant mother should eat nutritious food rich in folic acid, iron, zinc, calcium, adequate…
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Benefits of Running: 7 Reasons to Run Everyday
Regular running and exercise is more beneficial than medicine. Regular running is as beneficial as taking any medicine. Take a look at the benefits of running – The mind is good If you have a habit of exercising regularly, then you know about the effects of exercise on the mind. No matter how good or…
Understand how to reduce oxygen in the body
Oxygen levels in healthy people range from 95 to 98 percent. Whether the coronavirus patient is at home or in the hospital, the most important thing at this time is to monitor him closely. Notice if the level or concentration of oxygen in his blood is decreasing. Oxygen levels in healthy people range from 95…
Damage to the skin even working from home
Those who do office work from home during lockdown may think they are at least safe from the harmful rays of sunlight. But the idea is not right. As harmful as the sun’s ultraviolet rays are to mobile phones, computers or laptops, Blu-ray or blue rays from the electrical screen of such devices also affect…
Take care of the relationship
Almost every human life has a personal relationship of friendship, love or affection. We present them individually in different cases. There are some people who are very shy and want to keep their personal relationship a secret. Again, there are many who do not hesitate to share every moment spent with their loved ones and…
The Best Steps To Migraine Relief
According to the health data report, people between the ages of 10 and 45 are more likely to suffer from migraine headaches. In some cases, this problem can occur at an older age. In general, women suffer more from this problem than men. Migraines can occur in anyone, from children to any age. Migraine headaches…
What Type Of Headache Do You Have: Know The Different Types Of Headaches
According to the World Health Organization(WHO), headaches are a very common problem that people suffer from often. In some cases, the headache is extremely painful. However, most of the time it is cured with common pain medications. There is no similarity between migraine pain and anxiety headaches. However, if the headache comes back again and…
Symptoms Of A Particular Type Of Migraine
Anyone who has a migraine knows how intense the pain is. Migraine headaches are usually caused by pain on one side of the head. The throbbing pain is enough to ruin all the work of the day. Symptoms of ocular migraine may include light flashes and dark spots. However, not all migraines cause headaches. Although…
The Best 20 Health Benefits of Turmeric
Turmeric is a natural antiinflammatory. Yellow enhances immunity in the body (antioxidant capacity). The benefits of turmeric in the human body are immense. Dr. Vert b. Agarwal has spoken about the use of turmeric in various diseases in the human body in his Some scientific published articles. Turmeric can play a big role in curing…
The Best Ways To Do Intermittent Fasting
Many people follow different diet methods. Recently, we have been hearing about a diet method called intermittent fasting. An intermittent diet is one day a week, two days, or sometimes just a certain amount of water and fruit juice. “If you want to follow any type of intermittent diet, you must consult an expert nutritionist”…